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Seaside Yoga Flow
Practising yoga beside the sea brings an entirely different quality to movement and breath. This experience combines gentle, guided yoga sessions with the calming presence of Oxwich Bay.
Sessions are suitable for all levels and focus on flow, balance and grounding rather than intensity. The sound of waves and open horizon encourage a slower pace, helping participants reconnect with their bodies and surroundings.
It’s a deeply restorative experience that fits seamlessly into a relaxed Gower stay.
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